Showing posts with label weight gain. Show all posts
Showing posts with label weight gain. Show all posts

Saturday, 11 February 2012

Run, fat girl, run

I know a lot of people take up running as a means to lose weight, but I appear to be the first person in the world to take up marathon training and immediately begin to pile on the pounds. When I ran a reasonable 40 mins to an hour two or three times a week, combined with a few gym workouts and core conditioning sessions I consistently lost weight, shedding over six stone in the space of a year.

Well done me, but then I entered the marathon and upped my running in order to train for the massive challenge I had set myself. I imagined that by running 10 or 11 miles regularly, and burning around 1,000 calories in the process, the weight would fall off me. I would acquire the lean and honed body of a long distance runner and finally shed the last 4lbs I have been battling with for the past few months.

How wrong can you be? Instead I have put on around half a stone in the space of about two weeks since my training began in earnest. I credit this to a lethal cocktail of sub-zero temperatures that lead me to want to do nothing more than eat comforting, warming (read fattening) food and the hunger that comes upon you after a long run in the freezing cold.

I have trained myself to be pretty good a resisting all that yummy food we all love to indulge in. I spent a year turning down cakes, crisps and all that refined junk I know makes me fat. But when I ran in after doing 11 miles in the snow yesterday the coffee birthday cake left over from the twins' party was singing to me to eat it up. I felt that I deserved it after my ice cold run and gave in to its siren song.

This morning as I stood on the scales which had inched up yet again I regretted my weakness. Far from a lithe frame, I am worried that I will be dragging a fat girl around the course come April 22nd.

Clearly all the guff about calories in and calories out has bypassed my metabolism and it doesn't matter how far I run, I still have to live on lentils and grilled chicken if I want to ensure that my size 10 jeans will still slip on after the marathon - BOO!