Saturday, 24 March 2012

A change is as good as a rest

After a my week off I am happy to report that the running is back on track. Clearly giving both mind and body a much needed rest was the best plan, for me at least. On a gorgeous Friday morning I set out with two running friends, which added to the joy of being on the move again as one of them showed me the most delightful new route.

As he pointed out a new run is just the tonic you need when you are getting jaded. When you are traversing different scenery - and this route is mostly off road - you don't dwell on the hills you know lay ahead on your usual routes, or fret about how far you know you have to go, you just run. It was great fun, which is something running really hasn't been for me in a while.

I remembered the delight of discovering hidden backwaters in my local neighbourhood that I never would have known existed. It was also a real treat to have someone to chat to, although I am not sure my inane wittering was that entertaining for him, it was a good way to keep my mind off the niggle in my hip.

After planning a short 10K jaunt, I ended up going the whole 18-mile hog prescribed by my marathon training programme. I will admit that my muscles are howling in pain today, but it was worth it for the psychological boost it gave me. While I did wonder quite how I would hobble through another 8.2 miles once I pulled up, I also kind of feel I have it in me now - and any serious marathoners please don't ruin my illusions.

I know many say that 20-miles can feel like halfway, but hey, I am where I am and I can't, and don't want, to train hard for much longer. If I believe I can do it then I have the battle at least half won, and I do believe I can do it. I am not sure I will be able to walk afterwards, but never mind, I will celebrate by sinking into my sofa with sighs of relief, that is until my half marathon training begins again....

PS pop over to Girl on the River who has honoured me (along with a lot more worthy contributors) in a great series of posts about how to keep the weight off while training hard. You also get to see a particularly flattering (not) before pic of me in my pre-running days.

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