Sunday, 8 January 2012

Racking up the miles

Since signing up to run the London Marathon I have had my nose buried in the internet attempting to hone the perfect training schedule, sadly all this research has left me none the wiser as to how to up my paltry runs from an easy 10K up to a, frankly inconceivably long, 26.2 miles.

The plan I had picked before I actually entered the marathon was based around short speed training sessions with one relatively long run at the weekend. This works for me in one way because it is easier to fit in than lots of long, time-consuming, runs, but in another I think I need the psychological confidence that I can handle the miles so I am attracted to the more old school approach of simply running for as long as you can, as often as you can.

That said today I put in my longest distance so far at around 10.6 miles. It took me about 1hr 35, which is on target in terms of speed, but I was tired by the end of it and my legs are screaming now, which makes me fear the full distance even more.

I have always subscribed to the philosophy of running through the pain, and shall stick by this in my training, but it isn't fun running around after four children when every part of your body aches. Yet more reason I should probably have got my marathon racing bug out of my system before I had children.

I am going along to a training session held for those running the marathon for charities later in the month and perhaps I will get some clarity on which type of training will get me around the course in the best shape, in the meantime I will continue to mix and match and hope for the best.

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